Exercising with chronic pain is tough. I’ve been there before – I get all excited about some trendy HIIT cardio video or influencer’s “20 minutes to perfect abs” routine, dream about my new perfect body, do the routine consistently for about 3 days, and then never do it again. Afterwards I’m sore, exhausted, have no … Continue reading Exercising with Chronic Pain (Tips and Ideas That You Can Actually Stick To)